About three weeks ago I had a dangerous injury to my left knee. While practicing tumbling exercises I landed wrong and slightly tore a ligament. It was pretty sore for the first couple of days, and I was pretty concerned about it, but i have been massaging it and avoiding running and jumping training, and I am happy to say that It feels much better and I am now able to run again with no pain at all. I have always been a fast healer and I am really glad because I already missed three weeks of leg training and don't want to fall behind. I'm still baby sitting it, but like I said it feels much better and believe that I should be back to normal pretty soon.
Today we began shooting our next project, the first of a series of Taiji quan application videos, which will be uploaded online. I am not sure when they will be uploaded, but we should finish shooting tomorrow, and probably finish editing by next week, so since Shifu is coming back from Boston on Monday he will probably let us know when they should be uploaded. I will keep you all posted, I'm sure you will enjoy.
thanks for reading......
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